I specialize in helping you to improve your balance, strength, and mobility.
Feel fitter than ever as you move your body freely and with control.
Reduce your aches & pains and prevent injuries.
Have more energy and live life to the full.
Celebrate your body's remarkable capabilities by training the foundations of your fitness
Balance
The base that will help you to move with control & confidence.
Mobility
Create a flexible & mobile body, restore function, and take on life's twists and turns.
Strength
Stabilize your body, build your resilience, and improve your overall well being. Becoming strong in your body has so many health benefits.
Performance
Bring it all together and enjoy all the freedom of movement, enjoy your life’s activities & exercise with confidence. You will feel fitter than ever.
Online Fitness Classes with Duncan
Friendly and engaging classes for you to enjoy.
Calm & professional coaching that will get you fitter than ever.
A focus on movements to keep you balanced, feeling strong, and moving freely.
Freedom to create your own fitness routine with 8 classes a week to choose from.
Classes that seamlessly flow into the next allowing you to try other classes as you progress.
Personal Training
A personal approach to your fitness journey, my services focus on your unique goals and needs.
From dynamic workouts to mindful movement, every session is designed to unlock your full potential.
Your sessions are planned so that they are engaging, purposeful and progressive.
Together, we'll reach your goals, and you will feel fitter than ever.
How my fitness training helps people
Christine Collins
"Duncan is a very talented and motivating Personal Trainer who I have been lucky to join his online workouts for all levels. He makes the sessions fun and I have become fitter and healthier. He takes care to find out if we have any health problems and gives different ways of working. Duncan is a gentle caring Trainer and I can't fault him over the time I have had his classes."
Richard G
"Duncan is the most insightful PT I have encountered ,with an intelligent approach to design and executing a programme that is matched to your abilities while subtly pushing you to make progress - a star!"
Sarah Banwell
"Duncan is a brilliant PT - he listened to my goals and designed the training plan around them. He is incredibly knowledgeable and brings enthusiasm and energy to every gym session. On top of this, he is a totally lovely guy who makes training fun and something to look forward to. I cannot recommend him highly enough."
Simon Baker
"Duncan has totally sorted me out! I had so many bad habits and was repeatedly injuring myself in the gym due to bad technique. Duncan has corrected all the bad stuff and pushes me to my limits every week. Would highly recommend him to anyone looking for an experienced and knowledgeable PT."
Emma Deterding
"Duncan is the answer to all your problems! If you hate excercise he will nurture you through it and if you like to excercise he can help you out with that too! Have been training with Duncan for over five years. He's the best!"
Her Excellency Evelyne Genta
"I have trained with Duncan Vincent twice a week for the past six years and I could not be happier with the service I have received.
When I met Duncan, I was suffering from an ankle injury and he helped me make a full recovery. Since then his programme has been varied, consistent and made me healthier and stronger.
Duncan also has very pleasant manners and I wholeheartedly recommend him as a personal trainer."
Cassandre Burgess
"Duncan's classes are amazing - just the right mix of cardio, strength, agility and flexibility. The movements are easy to follow and Duncan brings great positive energy in every session. Would highly recommend!"
Glenys Adkinson
"I have been doing online classes with Duncan for over three years. When I first started I could JUST do 30 minutes but I have progressed so much with his care, guidance and training that I can do three times that now! He is such an expert developer of skills with his knowledge and sunny disposition! You'll be amazed at what you can achieve."
Helping you to become Fit for Life!
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Thanks for joining the DV Personal Training Newsletter!
It will by full of fitness insights and wellness tips tailored to help you find balance, build strength and move freely.
You have the ability to be fit for your life and I am thrilled to be able to help, support and I hope inspire you on your fitness journey.
Thank you
Duncan
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My Vision
I want to help people to move through the world with the knowledge that they are fit enough to really enjoy all the things that they love to do.
I want to provide training that is engaging, clear to follow and purposeful in order to give everyone the skills, understanding and confidence to improve the way their body moves and feels.
I want to make people smile and be proud of what they have achieved. Giving them guidance and expertise, allowing them to enjoy a fitness journey that will truly make a difference to their lives.
LET'S CONNECT
Hi ya,
If you have any questions about my services then please feel free to get in touch.
Duncan