Become Fit for Life — From the Comfort of Your Home
I Will Help You Become Fit For Life, No Gym Required.
Expert-led online fitness designed for women who want to feel strong, capable, and confident — without the gym.
Train with me, Duncan Vincent , with over 20 years of experience helping people move better, build strength, and stay active for life.
You’ll learn how to move with confidence, build strength that lasts, and enjoy the freedom of training from home — no gym required.
The DV Coaching Studio Memberships
The DV Coaching Studio is your complete at-home fitness membership — live and on-demand classes, expert guidance, and a supportive community to help you build strength, confidence, and consistency for life.
From Gentle Movement to Full Strength — Your Fitness Progression
A guided fitness journey from gentle movement to strength.
Choose the right level for how you feel, progress at your own pace, and build confidence in your body over time.
Start feeling good again.
Find your form and control.
Feel stronger every day.
Show yourself what’s possible.
Try a 10 Minute Gentle Movement Class
Calm, simple, and surprisingly effective.
A small step today could be the start of your fitness comeback.
Live Coaching Timetable - Book Your Session
Booking your class is quick and easy:
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Choose Your Class – Browse the class schedule and select the session you’d like to join.
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Click “Sign Up” – You’ll be taken to my secure Arketa booking page.
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Log In or Create an Account – If it’s your first time, you’ll need to create a free Arketa account.
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Confirm & Pay (if required) – Complete your booking and you’ll receive a confirmation email.
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Join Your Class – Your email will include the class link and any details you need to get started.
Tip: You can also book multiple classes in advance to keep your week on track.